4 Self-Care Tips for the New Mom

Life as a party of two (or more) is the beginning of so much joy as well as some inevitable challenges, rather growing opportunities, along the way…

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4 Reasons Why You Should Try Yoga Today

Yoga is an ancient practice that originated in India about 5,000 years ago. Western cultures eventually began to catch on—and for good reaso…

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4 Ways to Kickstart Your Metabolism

You may hear the world metabolism a lot, especially when talking about weight loss. But what exactly is your metabolism? Simply put, Meta…

4 Reasons Why You Should Try Yoga Today

Yoga is an ancient practice that originated in India about 5,000 years ago. Western cultures eventually began to catch on—and for good reaso…

9 Ways Going Debt-Free Changed My Life

Getting a handle on your finances can be scary. After taking out student loans and struggling to find a job post-graduation, I was overco…

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