GrokTalk: Safely Address Movement Limitations

Welcome to the first official Grokker podcast – GrokTalk. Join us as we discuss how to safely address movement limitations. We’ll dig into different forms of limitations from acute injuries to chronic physical conditions like COPD. Learn best practices for managing your health in each of these primary limitation scenarios.

Join Leslie Perryman, Lauren Whitehouse and Grokker Expert Sherry Zak Morris for this insightful podcast.

Want to continue the conversation? Share any questions for Sherry Zak Morris on the Grokker Forum. For more from Sherry, visit –  or

Britteny Salvador

Britteny Salvador is an inflexible yogi, aspiring gardener and healthy eating advocate. In her spare time you'll find her on the mat or trekking through the outdoors.

  1. I love this podcast and it paused for long periods of time. I just thought I would let you know. Sherry is wonderful and I am a member of yogajp!

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