GrokStar Winner Keith Johnson is BACK

Grokker Comcast_1

GrokStar Winner Keith Johnson is back with a 6-week series designed to jumpstart your metabolism and strengthen your body from head to toe. Evolution 6 features bodyweight-only exercises perfect for your busy schedule. 

Commit to only 20 minutes/day, 3 days/week and in 6 weeks you’ll feel stronger, more agile, and ready to tackle the next challenge.

The FULL series is available Monday, Oct. 10th!  Join us next week for Evolution6 with Keith and share your progress on social with the hashtag #Evolution6Challenge.

Get pumped for the series launch by getting to know your Expert Keith Johnson!

Can’t wait until Monday to practice with Keith? Check out his classes on Grokker.

Britteny Salvador

Britteny Salvador is an inflexible yogi, aspiring gardener and healthy eating advocate. In her spare time you'll find her on the mat or trekking through the outdoors.

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