Dairy-Free

10 Dairy-Free 15 Minute Meals Recipes

Drew Glover • March 17, 2015
Had a long day and the last thing you want to think about when you get home is cooking? Or dishes? Use a single pot, set it aside, and cook for your family in under ten minutes.Healthy Meal Prep | Week 2
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1. Healthy Meal Prep | Week 2
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Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 2 (Vegan)
2. Quinoa Fried Rice
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This nutty, healthy, and protein rich Quinoa Fried Rice will have you subbing your regular rice every meal!
3. Taiwanese Noodles with Meat Sauce
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Taiwanese noodles with a hearty meat sauce that is savory and incredible addictive!
4. Grilled Flatbread With Plums And Burrata
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This flatbread has sweet, tangy plums with creamy burrata and salty prosciutto that create a fantastic blend of flavors.  It could be used as an easy, beautiful summer appetizer or served like individual pizzas with a salad for a light dinner.
5. Quick and Easy Thai Seafood Curry
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This quick and easy Thai Seafood Curry is fresh, colorful, tasty and very flexible to your taste! You can add any time of meat and vegetables you want.
6. Ready in Ten - 4 Egg Dishes
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Josh Posner shows you some amazing tricks so that you can make wonderful and varied egg dishes. From a baked egg with smokey cheese and delicious chard, to a fried egg on top of a Portobello mushroom and crispy fried onions, you'll be impressing all of your friends and families with your fantastic breakfast options. Join Josh Posner in this Grokker Premium video as he shows you how to make 4 egg dishes, in 10 minutes!
7. Sea Bream en Papillote
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Sea bream en papillote allows the fish to gently steam in the aromas of the other ingredients in the bag. In this case, charred fennel and scallions, thyme, and tarragon give the fish its delicious and complex flavor. Watch James Ramsden in this Grokker Premium Video, create wonderful, easy dishes that can be prepped in advance to keep you out of the kitchen and ready to entertain when your guests arrive.
8. Spring Greens with Garlic, Lemon and Anchovy
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These delicious spring greens are incredibly easy to make and can be cooked in advance, and simply finished in a pan once your guests have arrived with a little garlic, anchovy, and a squeeze of lemon. Wonderfully simple, and absolutely perfect for any pescatarian do-ahead dinner. Watch James Ramsden in this Grokker Premium Video, create wonderful, easy dishes that can be prepped in advance to keep you out of the kitchen and ready to entertain when your guests arrive.
9. Egg Foo Young
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This dish is an old-fashioned Chinese classic. Egg foo young is an omelette dish consisting of patties fashioned from vegetables, seafood or meat, and bound together with eggs. Make them for your family or kids, using bits of leftovers. To create your own version, you will need a ratio of ~1 1/4 cups of cooked meat and vegetables for every three eggs. Double the recipe, if you like. Hakka Expert Linda Anusasananan shares this easy and fun recipe in this Grokker Premium video.
10. How to Make Pot Roast
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Watch how to make a tasty pot roast, with all the trimmings including a rich gravy, in your slow cooker. You'll get a little help from canned soup and dried soup mix.
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