Increased Focus

Recipes for Increased Focus and Increased Flexibility

Drew Glover • October 24, 2016
80/20 Healthy Eating Rule by Sue Mah
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1. 80/20 Healthy Eating Rule
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Living a balanced lifestyle means being able to successfully juggle a social life while maintaining your healthy eating habits, most of the time. It's all about balance. In this video, you'll learn about a great solution called the 80/20 rule.
2. Healthy Meal Prep | Week 4
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Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 4
3. Grilled Salmon & Avocado Salad
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This light and healthy meal is made for fun in the sun. Watch Byron Talbott reimagine the avocado salad.
4. Healthy Meal Prep | Week 3
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Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 3
5. Healthy Meal Prep | Week 1
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Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 1
6. How To Make Paleo Pancakes
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Zac makes a delicious Paleo pancake with just four ingredients. This is one of the simplest recipes ANYONE can make and you really need to try it.
7. How To Make a Paleo Protein Bar
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If you’re looking for a healthy snack to eat throughout the day, protein bars are the way to go. Problem is, a lot are filled with all sorts of junk that’s hard to pronounce and probably not good for our bodies. In this video, Zac’s going to show how to make your own protein bars that are all natural, good for your body, and delicious.
8. Paleo Bread (Gluten-Free!)
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Today we're making homemade, gluten-free, paleo bread. If that's too many adjectives for you, just call it "delicious."
9. Paleo Chicken Breast with Broccolli
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Delicious Paleo chicken recipe for the grill.
10. Healthy Kale Chips
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How many of you are sticking to your New Year’s resolution to eat healthy? Well, here is a simple recipe for Kale Chips that will satisfy your cravings for snacks and help you keep that resolution. Kale is a leafy green vegetable that is super rich in antioxidants and definitely a great addition to your diet.
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