World Freerunning Champion Tim Shieff shares his own after-training shake recipe: "Datorade". Packed with bananas, dates, flavor & nutrients it's healthy AND 100% raw vegan.
2. Wholy Green Juice
Juicing is a wonderful way to get your daily allowance of fruits and vegetables, not to mention all of the anti-oxidants, vitamins, and digestive enzymes that will keep you healthy! In this Grokker Premium video, Raw Living Expert Leah Putnam shares a green drink that you will love. If you want, add a dash of cayenne pepper and ginger to give it a little added kick.
3. Pretty in Pink Smoothie
Packed with super foods rich in magnesium, potassium, calcium, and iron, this visually stunning and sweet tasting strawberry smoothie features Chia seeds and Mesquite powder. Join Chef and Ayurevedic Practitioner Talya Lutzker as she shares her Pretty in Pink smoothie recipe, part of her Grokker Premium video collection on how to live a healthyvegan life!
4. Indian Mango Flavored Yogurt Drink
Summer=Mango, Simple as that!Lassi is a refreshing yogurt beverage that has a cooling effect and is great for the summer months. Though many different types of lassis are available, none are as famous as the renowned Mango Lassi. Enjoy the perfect combination of Mango and Yogurt with this mango lassi recipe and enjoy the summer.