This amazing protein shake contains 29g of protein per serving, making this the perfect post workout drink. Low in fat, and easy to make, this shake contains a perfect balance between good fats, carbohydrates, and of course protein, making this prefect for any time, and absolutely delicious.
2. Hi-Protein Strawberry Shortcake Smoothie
This week on The Edgy Veg, Candice makes a delicious high protein strawberry shortcake smoothie!
3. Traditional Red Sangria
Pottery Barn wine expert and author of "Oldman's Brave New World of Wine", Mark Oldman, shows how to make sangria in this video.