This amazing protein shake contains 29g of protein per serving, making this the perfect post workout drink. Low in fat, and easy to make, this shake contains a perfect balance between good fats, carbohydrates, and of course protein, making this prefect for any time, and absolutely delicious.
2. Spinocolada Smoothie
Try this healthy and delicious tropical smoothie to start your day, or for a snack, or to serve to guests at a party. The key ingredients are pineapple, coconut water and spinach leaves. Follow along with Raw Living Expert Leah Putnam as she shares her simple and tasty recipe in this Grokker Premium video for a 'Spinocolada' tropical fruit smoothie, with the added nutritional benefits of spinach.
3. Good Morning Green Juice
This healthy drink is an excellent way for you to get your daily dose of vegetables required to sustain an amazing life. Made with cucumbers and celery, which are both extremely hydrating, this drink is great for removing toxins in the body and it's naturally great for your skin and hair. Also you will get the natural sodium from the celery to keep you healthy. Raw Living Expert, Leah Putnam shares this quick and easy drink recipe in this Grokker Premium video.
4. Fresh Galangal Limeade
A refreshing drink to quench your thirst on a hot summer day! Galangal, a root in the ginger family, gives this limeade an extra kick only the grill master Doc Ward himself could think of. Watch all of Doc's Grokker Premium videos on grilling.