Kosher and Low Calorie Recipes

Drew Glover • June 2, 2015
Lentil and Kale Stew by Stephanie O'Dea
1. Lentil and Kale Superfood Stew
Lentil and Kale Stew
Ribbons of Kale combined with fire roasted chiles and tomatoes add bright notes to this hearty vegetarian lentil stew.
2. Almond and Acai Protein Balls
Almond and Acai Protein Balls
These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
3. Quinoa Muffins
Quinoa Muffins
These delicious quinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
4. Red Lentils, Quinoa, and Greens with a Tahini Dressing
Red Lentils, Quinoa, and Greens
This nutritious dinner combines delicious and healthy quinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
5. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Banana and Blueberry Smoothie
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining delicious almond milk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
6. Ready in Ten - 3 Pastas
Ready in Ten - 3 Pastas
In this video Josh will show you not only 3 amazing pasta recipes, but also all the tips and tricks you need to make fantastic pasta sauces at home. From his wonderful take on a classic pesto, which uses thyme and watercress, to his take on a classic pangrattato, these recipes are sure to blow your friends away. Join Josh Posner in this Grokker Premium video as he shows you how to make 3 amazing pasta dishes in just 10 minutes!
7. Vietnamese Squid Salad
Vietnamese Squid Salad
Vietnamese squid salad is an absolute classic, with all of the most authentic Vietnamese flavors coming through. From the tartness of the dressing, to the sweetness of the carrots, and the wonderful flavor of the squid, this dish is perfectly balanced for any summer dinner party. Join Lewis Nguyen and his Mum in this Grokker Premium Video, as they shares some of their own family's Vietnamese secrets.
8. Coriander Tandoori Chicken
Coriander Tandoori Chicken
This delicious Tandoori Chicken recipe uses a classic, vibrant Indian marinade that can be incorporated into many other dishes! Come join Vicky Bhogal in this Grokker Premium Video as she introduces you to her favourite family recipes.
9. Saffron Almond and Cracked Black Pepper Rice
Saffron Almond and Black Pepper Rice
This Saffron rice has a golden hue and a decadent flavor; the perfect companion to creamy dishes! Join Vicky Bhogal in this Grokker Premium Video, as she introduces you to her favourite family recipes, to really get you cooking like Mummyji.
10. Wasabi Crusted Lamb Chops with Tomato & Mint
Wasabi Crusted Lamb Chops
By crusting this rack of lamb in crushed wasabi peas, Andrew really gives this dish a wonderful kick, which is perfectly complemented by the sweetness of the caramelised cauliflower purée and the freshness of the tomato and mint dressing. Join Andrew Kojima in this Grokker Premium Video as he explores contemporary Japanese food, using wonderful British meat and poultry.
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