Low Sodium

Low Sodium and Egg-Free Recipes

Drew Glover • June 2, 2015
Sweet Potato Chili by Stephanie O'Dea
4.5
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1. Sweet Potato Chili
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Amp up the flavor with whatever spice you have in this easy, healthy, and incredibly satisfying take on chili.
2. Quinoa Muffins
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These delicious quinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
3. Red Lentils, Quinoa, and Greens with a Tahini Dressing
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This nutritious dinner combines delicious and healthy quinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
4. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
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Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining delicious almond milk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
5. Porridge with Almond Butter - 21 Day Yoga Body Slim Down Challenge
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Porridge is full of fibre and healthy carbohydrates that give your body sustained energy throughout the day. In this session, Julie will show you how to make her favorite porridge that is packed full of nutrient rich coconut milk, delicious cinnamon, and almond butter to make to creamy and rich.
6. Healthy, Gluten-Free Chia Apricot Protein Balls
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These apricot protein balls are packed full of chia seeds to give you energy to keep you going through the afternoon. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
7. Healthy Grilled Grapefruit with Pistachio
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These grilled grapefruits are topped with cinnamon and pistachios making this dish a warming, delicious, and absolutely perfect treat for breakfast. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
8. Healthy Carrot Noodles with Avocado Dressing
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This Carrot Noodle Salad is packed full of nutritious seeds, peppery leaves, and a gluten-free soy sauce based dressing. Nutritious, delicious, and packed full of energy.This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
9. Healthy Avocado Dip with Sweet Miso
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This delicious avocado dip is a fantastic mid-afternoon snack to help you keep your energetic and satisfied. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
10. Week 2 - Thin Mint Post-Workout Protein Smoothie
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This chocolate mint smoothie is so delicious that it could not be a post-workout protein boost, right? Wrong! As part of the Tone and Trim series, Jaime McFaden prepares a smoothie that is high in protein and low in carbs and fat, making this sweet treat a nutrient-packed meal that only tastes decadent. Restore your muscles or make an on-the-go breakfast in only one minute in this Grokker Premium video.
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