Construction Workers

Recipes for Builders and Athletes

Drew Glover • June 3, 2015
Spaghetti Pomodoro by San Francisco Chronicle
1. Healthy Grilled Grapefruit with Pistachio
Grilled Pistachio Grapefruit
These grilled grapefruits are topped with cinnamon and pistachios making this dish a warming, delicious, and absolutely perfect treat for breakfast. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
2. Healthy Green Watercress Smoothie for Energy
Watercress Green Smoothie
This wonderful watercress smoothie is the perfect afternoon snack as it is packed full of nutritious watercress to keep you going throughout the day. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
3. Healthy Meal Prep | Week 3
Healthy Meal Prep | Week 3
Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 3
4. Healthy Homemade Chicken Soup
Homemade Chicken Soup
Say no to soup from soup a can! Try this healthy, delicious, and easy to make chicken vegetable soup that is ready to enjoy in about 20 minutes. Join Executive Chef Geoff Rigby as he shares his recipe for making a homemade broth, along with different ways to adjust the recipe based on your tastes and the vegetables you have in your refrigerator, in this Grokker Premium video.
5. Hakka Chinese Noodles with Pork & Mushroom Sauce
Hakka Noodles
This rustic comfort dish uses common Hakka ingredients–pork, mushrooms, and Chinese chives–to create a savory topping for a main course serving of noodles. The addition of dark soy sauce, which is aged and blended with molasses, imbues the noodles with an intense dark, deep, rich taste and color, making it a unique, filling dish to serve for family and guests after a long day.
6. Healthy, Gluten-Free Chia Apricot Protein Balls
Chia Apricot Protein Balls
These apricot protein balls are packed full of chia seeds to give you energy to keep you going through the afternoon. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
7. Make it your own - Herb Salad
Herb Salad
This delicious and fresh herb salad was inspired by Sage's trip to Greece. It is quick and easy to make, and is perfect for light lunch or as a side salad for any dinner. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it your own series and remember to add your own inspiration, and share your photos by posting an 'I Did This'.
8. Carne Asada Tacos
Carne Asada Tacos
Flavorful flank steak marinated in fresh garlic and black peppercorns and worshestershire topped with charred tomatillo salsa, all rolled in homemade corn tortillas with a little cilantro and lime for garnish. This modern twist on a mexican classic will inspire you to stay in on taco night.
9. Chicken Tinga Tacos
Chicken Tinga Tacos
Roasted shredded chicken simmered in a traditional smokey Mexican tomato sauce. Topped with queso fresco, sour cream and fresh avocado - all rolled into homemade corn tortillas. Enjoy!
10. Sausage Kale Pasta
Sausage Kale Pasta
Are you out of ideas to introduce healthy vegetables to your kids? Expert Food Blogger Joanne Choi has an excellent way of introducing Kale to your kids. This Italian sausage and kale pasta has a creamy and sweet taste, and kids will enjoy the small sized pasta! This Grokker Premium video is part of Expert Joanne Choi's series Easy Home Cooking for Busy Families.
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