If you're feeling a little down in the dumps and bunged up then this Spicy Squash Satay should pick you up. Crammed full of nutrients to boost your immune system and with a fair kick of chilli to clear your sinuses!Plus, having been lucky enough to team up with top UK nutritionist Jane Clarke, we'll give you some of the benefits of the ingredients.
2. Homemade Garam Masala Spice Blend
Garam Masala is one of the most important Indian spice blends and is absolutely indispensable. It is vital to have a good quality one rather than shop bought varieties which often contain turmeric as a filler ingredients. It is much better to make your own so you know exactly what has gone into it and you can tailor it to suit. Warming, packed with flavor, and absolutely delicious in so many different recipes including Vicky's garam masala scrambled eggs.
3. Sizzling Stir Fried Lamb Karahi
This sizzling stir fried lamb is cooked on the roadsides in Punjab and what is now Pakistan; fast and furious and just exploding with mouthwatering, robust, gutsy flavor. It is cooked in a karahi, which is a traditional Indian pan giving it its delicious and complex flavors, but a frying pan or wok will work equally well. Join Vicky Bhogal in this Grokker Premium Video, as she introduces you to her favorite family recipes, to really get you cooking like Mummyji.
4. Gobi Sabji - Spicy Steamed Cauliflower
This vegetarian gobi sabji flavors delicious, soft steamed cauliflower with ginger, chili, garam masala, and turmeric making this dish truly special. The delicate and sweet flavor of the cauliflower makes this the perfect side dish for any meal, or as a main for light summer lunch. Join Vicky Bhogal in this Grokker Premium Video, as she introduces you to her favourite family recipes, to really get you cooking like Mummyji.
5. Spicy Sichuan Green Beans with Ground Pork
In restaurants, Sichuan green beans are typically deep-fried in oil. Linda’s simplified home recipe skips deep-frying for a healthier version of this classic dish. The beans are stir-fried until browned and blistered, then cooked with lively seasonings. With the large quantity of red chiles, the dish looks scorching hot. In fact, if you shake most of the seeds out of chiles, the effect of the chiles is relatively mild. The preserved vegetable or fermented black beans add an authentic, slightly fermented flavor, but is not essential. Omit the pork for a vegetarian version.
6. Saffron & Coconut Curry Prawns with Rice
With the delicate sweetness of coconut milk and the luxurious scent of saffron, chef Valentine Warner recreates a favorite recipe from his childhood: his father’s prawn curry. Flavorful with a rich color and mild spice, the curry in this Grokker Premium video is the perfect complement to tender cooked prawns. For today’s tip in the Seafood Secrets series, Valentine shows you how to ramp up the prawn flavor using something you might throw away!
7. Delicious Summer Salad with Grilled Squid
With a growl of chili, and the zing of lemon juice and mint, this squid salad is a delicious summer dish to eat outside with a cold glass of wine. Chef Valentine warner shows you the expert way to prepare a whole squid for a quick pan fry in this Grokker Premium video. For more fish dishes to impress your friends and taste buds, be sure to check out the rest of the Seafood Secrets series.
8. Indian Chicken Pilau by Asma Khan
Welcome to the Final of the Food Blogger Challenge. Asma Khan's rice dish is made with cinnamon, chicken stock, and a Greek yogurt reduction for a main course that is full of subtle and savory flavors. If you like Asma's cooking in this Grokker Premium Video, Love her video below, and make sure to come back to check out the rest of the series.
9. Spicy Tomato Omelette by Joudie Kalla
Welcome to the Final of the Food Blogger Challenge. Joudie Kalla’s take on this breakfast food has quite a kick! Joudie uses fresh mint, lemon, and a green chili for a spicy, delicious omelette that is found all over the Middle East. If you like Joudie’s cooking in this Grokker Premium Video, Love her video below, and make sure to come back to check out the rest of the series.
10. Prawn Pad Thai
Simple, easy, and one of Maya Adam's favorite gluten-free dishes. Anyone can make this dish because it's more about the preparation than the actual cooking. Watch all of Maya's Grokker Premium videos to learn how to cook simple yet delicious dishes.