There is something so comforting about a big bowl of pasta. Grokker cooking expert, Danielle Hayley prepares a super healthy, tasty " zucchini pasta" dish that is packed with goodness and completely guilt free.
2. Easy 5-Ingredient Vinaigrette
Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
3. Sweet Potato Chili
Amp up the flavor with whatever spice you have in this easy, healthy, and incredibly satisfying take on chili.
4. Quinoa Muffins
These deliciousquinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
5. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
6. Coconut Chili Cake | Raw. Vegan. Not Gross.
This week Laura teams up with Guy Turland of "Day Tripper" for the cutest collaboration of all time. Guy shows Laura how to make a raw Coconut Chili Slice (or "cake" if you don't speak Australian).
7. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
8. Breakfast Cereal | Raw. Vegan. Not Gross.
Grab a seat, Laura's making breakfast. These groats, with a bonus apple crumble and cream, are a great alternative to those humdrum smoothies and can be served warm during cold winter months. FULL RECIPE BELOW
9. Porridge with Almond Butter - 21 Day Yoga Body Slim Down Challenge
Porridge is full of fibre and healthy carbohydrates that give your body sustained energy throughout the day. In this session, Julie will show you how to make her favorite porridge that is packed full of nutrient rich coconut milk, deliciouscinnamon, and almondbutter to make to creamy and rich.
10. Aloo Tikki: Spicy Bite-Sized Potato Snacks
These wonderful little potato aloo tikki are packed full of punchy flavors of cumin, garam masala, and red chili flakes. Quick and easy to make, and absolutely perfect for a dinner party or summer time BBQ. Why not serve them with Vicky's delicious tamarind chutney for a really special treat. Join Vicky Bhogal in this Grokker Premium Video, as she introduces you to her favorite family recipes, to really get you cooking like Mummyji.