Low Calorie

3 Low Calorie Japanese Recipes

Drew Glover • March 17, 2015
Raw fish, steamed fish, deep-fried fish - you name it and Japan has it! Japanese cuisine has elevated seafood in every way possible. With a focus on fresh fish and raw food, Japan€'s population is one of the longest-lived in the world.Wasabi Crusted Lamb Chops by Andrew Kojima
1. Wasabi Crusted Lamb Chops with Tomato & Mint
Wasabi Crusted Lamb Chops
By crusting this rack of lamb in crushed wasabi peas, Andrew really gives this dish a wonderful kick, which is perfectly complemented by the sweetness of the caramelised cauliflower purée and the freshness of the tomato and mint dressing. Join Andrew Kojima in this Grokker Premium Video as he explores contemporary Japanese food, using wonderful British meat and poultry.
2. Nigiri Sushi Two Ways
Nigiri Sushi Two Ways
Nigiri are traditional sushi, which use a rectangle of rice, topped with delicious raw fish. Reiko Hashimoto's classic nigiri are topped with salmon, and kombu cured sea bass, making them absolutely wonderful. Watch Chef Instructor Reiko Hashimoto in this Grokker Premium video share some of her Japanese cooking secrets.
3. Tempura Prawns & Edamame Salad Recipe
Tempura Prawns & Edamame Salad Recipe
Tempura is a favourite when it comes to Japanese food. To compliment the crispy prawns, we create a quick, light edamame and avocado salad with a spicy soy dressing.
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Wasabi Crusted Lamb Chops
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