This thick italian classic is delicious and packed with veggies. It's great for a cold winter night or an after work snack. Enjoy!
2. Quinoa Salad - Light and Healthy Summer
This light and healthyquinoa salad is a high-protein, low-fat meal combining quinoa, roasted and raw vegetables, and a light dressing. Vegetarian and vegan, too!
3. Korean Bibimbap Bites
Bibimbap (mixed rice) is a classic Korean dish and the perfect vehicle to enjoy copious amounts of gochujang. Try my bite-sized vegan twist that's heavy on the veggies and big on taste.
4. Moist Turkey Burger
Turkey Burgers show up everywhere, at fast food restaurants, at diners, at those "gourmet" burger joints popping up all over the place. One of the most common pitfalls of turkey burgers is, of course, that they're dry. Really dry. Sahara Desert in the summer dry. We experimented and figured out how to make a moist, juicy turkey burger with a superfoods kick.
5. Healthy Loofah Squash with Toasted Garlic Crowns
This squash recipe is simple, fresh, and great as an appetizer. It combines the strong flavors of toasted garlic and Loofah squash. The loofah (or luffa) squash has a unique flavor, which can be found under several names including Chinese okra, silk squash, sponge squash or sinqua. Learn to make this amazing Chinese soul food recipe along with the author of The Hakka Cookbook, Linda Lau Anusasananan. This is a Grokker Premium video that should definitely be watched and tried!
6. Hearty Minestrone Soup
This is a winter favorite that is very hearty, raw, and healthy way of warming yourself up for the cold. It's chunky with a great aroma from sundried tomatoes while fresh with ingredients like orange juice, lime juice, parsley, and green beans. Raw Food Expert Leah Putnam incorporates all of the Raw Living essentials in this warm wonderful soup in this Grokker Premium video.
7. Homemade Ratatouille
Sweet and delicious version of the French classic "Ratatouille". Beautiful colors with vegetables like tomatoes, eggplants, zucchini, and bell peppers. Finished off with fresh herbs for an aromatic flavor.
8. Colorful Grilled Vegetables for Summer Barbecues
Quick and easygrilled vegetables. The secret to perfectly grilled veggies is in the seasoning. Grilling Expert Doc Ward shares this colorful grilling recipe featuring plenty of garlic and a touch of rosemary in this Grokker Premium video.
9. Gluten-Free Steak Pizzaiola
Steak Pizzaiola is an Italian classic that literally translates to steak in the style of the pizza maker. I've made the overall a little healthier by adding a bunch of veggies not usually native to the dish. I used zucchini, onions and mushrooms in my version but peppers carrots, or celery are some other choices that could work well in the dish. And adding the extra also helps to make the overall dish much more nutritionally balanced than if this were just being served with a starchy side dish.
10. Dairy-Free Cream of Zucchini Soup
If you never heard of healthy raw cuisine then your missing out on some fresh and delicious recipes! With raw favorites like zucchini, celery, and fresh lemon juice what can go wrong? This creamy and healthy soup even has Vita-Mix in it. Follow Raw Food Expert Leah Putnam in this Grokker Premium video to learn how to make raw and healthy cream of Zucchini soup.