1. Hearty Vegetable Soup - Lunch - 21-Day Yoga Body Slim Down
A soup is one of the most simple and nutritious ways to get more healthy vegetables into your diet. In this session, Julie will show you how to make her a delicious hearty vegetable soup, perfect for a light lunch or dinner. Prepare the night before a busy day and store in the fridge so you can ensure you have a healthy meal option ready to go.
2. Spicy Squash Satay Recipe - Performance Food
If you're feeling a little down in the dumps and bunged up then this Spicy Squash Satay should pick you up. Crammed full of nutrients to boost your immune system and with a fair kick of chilli to clear your sinuses!Plus, having been lucky enough to team up with top UK nutritionist Jane Clarke, we'll give you some of the benefits of the ingredients.
3. Roasted Sweet Potato Soup
If you use Vegetable stock this is a great and tasty Vegan / Vegetarian soup. Or you could use chicken stock...