Dancers

10 Nutrition & Healthy Eating Recipes for Dancers

Drew Glover • March 17, 2015
A good diet is a nutritional lifestyle that promotes good health and nutritious food. Check out all of our healthy dishes providing variety of food that give you nutrients you need to maintain your health, make you feel good and gives you energy.Healthy Meal Prep | Week 3
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1. Healthy Meal Prep | Week 3
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Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 3
2. Fennel Citrus Salad
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This classic Sicilian salad is fresh and exciting. With exotic citrus like Buddha's hand citron, Meyer lemon, mandarin, grape fruit, and blood orange, this salad is a refreshing end to a meal. Traditionally Sicilians would finish their hearty meal with this salad because it helps with their digestion but you can serve it before a meal as well! Chef and Owner Staffan Terje shares this colorful salad recipe and also gives a cool knife tip on how to squeeze a lemon in this Grokker Premium video!
3. Healthy, Gluten-Free Chia Apricot Protein Balls
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These apricot protein balls are packed full of chia seeds to give you energy to keep you going through the afternoon. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
4. Healthy Grilled Grapefruit with Pistachio
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These grilled grapefruits are topped with cinnamon and pistachios making this dish a warming, delicious, and absolutely perfect treat for breakfast. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
5. Easy, Healthy, Alkalizing Green Soup
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This zesty green soup is a great evening meal, but also absolutely perfect for lunch. This soup can be made in large quantities for a family meal or frozen for reheating at a later date.This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
6. Healthy Carrot Noodles with Avocado Dressing
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This Carrot Noodle Salad is packed full of nutritious seeds, peppery leaves, and a gluten-free soy sauce based dressing. Nutritious, delicious, and packed full of energy.This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
7. Healthy Avocado Dip with Sweet Miso
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This delicious avocado dip is a fantastic mid-afternoon snack to help you keep your energetic and satisfied. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
8. Chia Green Smoothie with Kale, Melon, & Coconut Yogurt
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This chia green smoothie is the perfect way to start your day. Quick and easy to make, and absolutely packed with nutrients. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
9. Healthy Quinoa Tomato Basil Salad
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This quinoa and tomato salad is light, tangy, and absolutely delicious. This is the perfect meal for a hearty lunch that will keep you going until dinner time. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
10. Healthy Green Watercress Smoothie for Energy
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This wonderful watercress smoothie is the perfect afternoon snack as it is packed full of nutritious watercress to keep you going throughout the day. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
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