When it comes to sustainable weight loss, eating food with minimally-processed ingredients is one of the keys to mastering your health. In this video, Dr.Chris Mohr will share some of his favorite reasons to hop aboard the cooking train with these easy meals that take 12 minutes or less to prepare.
2. Healthy Zucchini Pasta
There is something so comforting about a big bowl of pasta. Grokker cooking expert, Danielle Hayley prepares a super healthy, tasty " zucchini pasta" dish that is packed with goodness and completely guilt free.
3. Matt Gandin's White Shrimp Ceviche
Gandin’s vibrant green ceviche, lashed with lime juice and some heat from Serrano chiles, is an easy starter for a summer party.
4. Michael Tusk’s English Pea Risotto
To make this super springy risotto, Michael Tusk of Quince and Cotogna uses every part of the pea — the pods go into a light pea stalk, the blanched peas become a brilliant green puree, and the flowers and shoots become a lovely garnish.
5. Easy 5-Ingredient Vinaigrette
Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
6. Melissa Perello's Kale Salad With Fennel, Celery & Feta
In Melissa Perello’s hands, a simple kale salad is anything but boring.
7. Suzette Gresham’s Italian Tomato Eggs
This recipe for eggs are poached in a simple, plain tomato sauce, is a favorite of Acquerello chef Suzette Gresham’s family.
8. Delfina's Spaghetti Pomodoro
Sixteen years after opening Delfina, the restaurant’s signature spaghetti remains on the menu, a simple dish with a cult following.
9. Tom McNaughton's Homemade Ricotta
There is no simpler cheese to make at home than ricotta, which takes all of 10 minutes and is legions better than store-bought.
10. Tyler Florence's Fried Chicken
After exhaustive experimentation, Tyler Florence created a home cook-friendly recipe for the irresistible fried chicken he serves at Wayfare Tavern.