If you're looking to make delicious, dairy-free ice cream, this is the recipe for you. With just a few simple ingredients and a blender, you're going to have a Paleo-certified concoction that is absolutely delicious. Prepare to be impressed.
2. Berry Blast Post-Workout Protein Smoothie
One of the most important aspects of training is diet. Protein smoothies are a great way to pack vital nutrients into your body, ideally less than 45 minutes after a workout. In this Grokker Premium video, expert Jaime McFaden shows how to harness the antioxidant power of berries, the potassium of bananas, and vanilla Greek yogurt for a post-workout protein boost or complete on-the-go breakfast.
3. Chocolate Banana Ice Cream
I've got four words for you...Chocolate Banana Ice Cream! Who doesn't love Ice Cream? Exactly. Here is a easy, simple, and healthy recipe to make with your kids that they will absolutely love!