Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 3
2. Beth's Easy Minestrone Soup
This thick italian classic is delicious and packed with veggies. It's great for a cold winter night or an after work snack. Enjoy!
3. Shrimp Scampi Sauce
Seafood recipes, tips & techniques from Mediterranean leading chefs, ready to cook sauces, ingredients and much more.
4. Easy Beef Stew
Beef stew may be easy to make, but having it come out flavorful is a whole other story. Lisa Lavery of the CHOW Test Kitchen shows you how to build the flavor as you cook in this episode of The Easiest Way, using our Easy Beef Stew recipe as a guide.
5. Raw Vegan Pad Thai
This raw living twist on a Thai food favorite is packed with fresh ingredients and loads of flavor. Watch Raw Living Expert, Leah Putnam in this Grokker Premium video as she demonstrates how to create a delicious raw version of a classic dish.
6. White Bean and Vegetable Soup
Gordon Ramsay. Gordon Ramsay's World Kitchen: recipes from "The F Word". Quadrille.
7. Chinese Chicken Fried Rice with Tomato Chutney
Fried rice with a twist! Our Expert Linda Lau Anusasananan shows how to make a fusion dish of Chinese fried rice with a fresh Indian chutney from the multicultural island of Mauritius. With leftover rice, see how easy it is to make this one-pan supper in this Grokker Premium video. The recipe comes from her book, The Hakka Cookbook - Chinese Soul Food from Around the World.
8. The Best Meat Lasagna
Homemade Italian Lasagna Bolognese is the perfect Italian comfort food for Sunday dinner. It feeds a crowd, can be made in advance and is really one of the most delicious combinations of a delicious homemade bolognese or marinara sauce and pasta. Lasagna (also spelled Lasagne), is literally a meal all by itself. But no Italian dinner would be complete without all of the trimmings of an antipasto, delicious salads, wine and family and friends. Enjoy it anyway you like, but please, make your own. You'll be so glad you did.
9. Easy Beef Stew
For possibly the easiest beef stew you'll ever make, check out this really simple recipe in just 60 seconds. And don't be afraid to throw anything else in there either!
10. Turkey Sloppy Joes with Kale Chips
Roll up your sleeves for this neat, nourishing rendition of a meat-and-tomatoes favorite. Use ground turkey as a smart stand-in for ground chuck in a range of recipes -- it provides plenty of meaty flavor, with less saturated fat.