Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 4
2. Paleo Recipes - How to Make Spaghetti Squash with Meat Sauce
Watch how to make a Paleo-friendly pasta dish with a hearty ground beef and vegetable tomato sauce. The "pasta" is actually strands of squash, so it's perfectly Paleo. See how it's done! If you like, substitute chicken or turkey for the ground beef.
3. Vegan Recipe: Fajita Quesadillas
Chef Roberto Martin puts a twist on a childhood favorite with a vegan fajita quesadilla that trades meat for a colorful array of deliciously seasoned veggies!
4. Hearty Minestrone Soup
This is a winter favorite that is very hearty, raw, and healthy way of warming yourself up for the cold. It's chunky with a great aroma from sundried tomatoes while fresh with ingredients like orange juice, lime juice, parsley, and green beans. Raw Food Expert Leah Putnam incorporates all of the Raw Living essentials in this warm wonderful soup in this Grokker Premium video.
5. Ratatouille: Meatless Monday Earth Day Recipe
Squash, zucchinis, bell peppers, eggplants, and tomato sauce come together in this French classic Ratatouille for a veggie packed dish. Try this recipe out for your next veggie dish.
6. Homemade Ratatouille
Sweet and delicious version of the French classic "Ratatouille". Beautiful colors with vegetables like tomatoes, eggplants, zucchini, and bell peppers. Finished off with fresh herbs for an aromatic flavor.
7. Colorful Grilled Vegetables for Summer Barbecues
Quick and easygrilled vegetables. The secret to perfectly grilled veggies is in the seasoning. Grilling Expert Doc Ward shares this colorful grilling recipe featuring plenty of garlic and a touch of rosemary in this Grokker Premium video.