Dairy-Free

Dairy-Free and High Fiber Recipes

Drew Glover • August 13, 2015
Easy Homemade Vinaigrette by San Francisco Chronicle
4.6
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,24ratings
1. Easy 5-Ingredient Vinaigrette
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Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
2. Lentil and Kale Superfood Stew
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Ribbons of Kale combined with fire roasted chiles and tomatoes add bright notes to this hearty vegetarian lentil stew.
3. Quinoa Muffins
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These delicious quinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
4. Red Lentils, Quinoa, and Greens with a Tahini Dressing
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This nutritious dinner combines delicious and healthy quinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
5. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
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Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining delicious almond milk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
6. Raw Vegan Zucchini Pasta and Meatballs
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This pasta ain't your nona's recipe - but it's also way better for you. Add in some amazing sauce and raw vegan "meatballs" and you've got yourself a meal. Buon Appetito!
7. Not Chicken Nuggets but Raw and Vegan
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Are these the same thing you'll find at a fast food joint? No way. Are they better for you though? Without a doubt. Plus, they're a ton of fun to make.
8. Raw Vegan Brownies with Ganache
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What's better than rich, fudgy chocolate brownies? How bout rich, fudgy chocolate brownies topped with chocolate ganache? And did we mention they're Raw and Vegan?
9. Raw Vegan Mexican Seasoned Rice
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Try this fresh and healthy vegan version of Mexican seasoned rice that is made from cabbage. This recipe from Raw Living Expert, Leah Putnam, is a great alternative to traditional Mexican rice but still has all the great flavors from the cuisine. Serve cool, room temperature or warmed for a delicious treat. Watch all of Leah's Grokker Premium videos for more quick and healthy recipes.
10. Raw Vegan Mexican-Inspired Tacos
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This recipe is a creative and delicious way to enjoy a vegan version of the Mexican taco. Using ground walnuts mixed with coriander and cumin for the “meat,” this fresh healthy taco will excite your taste buds. Colorful and nutritious ingredients will bring the sun’s energy into your home. Raw Living Expert, Leah Putnam, shares this quick and easy recipe in this Grokker Premium Video.
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