Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
2. Melissa Perello's Kale Salad With Fennel, Celery & Feta
In Melissa Perello’s hands, a simple kale salad is anything but boring.
3. Almond and Acai Protein Balls
These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
4. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
5. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
6. Porridge with Almond Butter - 21 Day Yoga Body Slim Down Challenge
Porridge is full of fibre and healthy carbohydrates that give your body sustained energy throughout the day. In this session, Julie will show you how to make her favorite porridge that is packed full of nutrient rich coconut milk, deliciouscinnamon, and almondbutter to make to creamy and rich.
7. Duck Confit
Duck Confit is a very popular french dish, developed during a time when preserving meat was a seasonal necessity. The word “Confit” is derivative of the French verb confire, “to preserve.” To confit, is to slow cook meat it in it’s own fat, leaving you with EXTREMELY tender meat. Take a chance and give it a try!
8. Healthy Meal Prep | Week 2
Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 2 (Vegan)
9. Quick & Easy Gluten-Free Blender Pancakes
In this quick and easy breakfast recipe Grokker expert Maya Adam makes delicious, gluten-free, light, and fluffy homemade pancakes in less than 30 minutes, all in a blender. Watch more of Maya's Grokker Premium videos to learn simple tricks and tips.
10. Almond Butter Granola Bars - Breakfast Baking
These are a tender, soft style of granola that is a lot more gratifying and a lot healthier than store-bought granola bars (have you read the ingredients on a box of granola bars lately?). These granola bars are packed full of sunflower seeds, roasted pumpkin seeds, and almondbutter, which makes them soft, chewy, and totally delicious. Join Anna Olson in this Grokker Premium Video as she takes you through her Breakfast Baking series; the ultimate guide of the techniques, tips, and recipes for all of your breakfast baking needs.