Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
2. Lentil and Kale Superfood Stew
Ribbons of Kale combined with fire roasted chiles and tomatoes add bright notes to this hearty vegetarian lentil stew.
3. Almond and Acai Protein Balls
These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
4. Quinoa Muffins
These deliciousquinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
5. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
6. Chicken Tortilla Soup
A lighter approach to tortilla soup packed with veggies, and deep flavors. A little patience goes a long way in this dish so take your time and taste the flavors transform.
7. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
8. Crispy Seared Sea Bass
This delicious and simple sea bass dish, uses Spanish inspired flavors of roasted red peppers, dry sherry, and caper berries, to give the fish the perfect combination of sweet and tart. Absolutely perfect for a warm summers evening with a friend. Join John and Sage in this Grokker Premium Video, as they show you how to prepare the perfect sea bass fillet, with a crisp skin, and a delicious Spanish inspired side dish.
9. Indian Smoky Charred Stuffed Peppers
These whole juicy peppers are gently charred on the outside and filled with a tangy silky mash that is just bursting with flavor. They’re the perfect addition to an outdoor barbecue! Join Vicky Bhogal in this Grokker Premium Video, as she introduces you to her favorite family recipes, to really get you cooking like Mummyji.
10. Wasabi Crusted Lamb Chops with Tomato & Mint
By crusting this rack of lamb in crushed wasabi peas, Andrew really gives this dish a wonderful kick, which is perfectly complemented by the sweetness of the caramelised cauliflower purée and the freshness of the tomato and mint dressing. Join Andrew Kojima in this Grokker Premium Video as he explores contemporary Japanese food, using wonderful British meat and poultry.