Living a balanced lifestyle means being able to successfully juggle a social life while maintaining your healthy eating habits, most of the time. It's all about balance. In this video, you'll learn about a great solution called the 80/20 rule.
2. Beverage Reset
When it comes to reducing added sugars in your diet, it's important to take a look at your beverage intake. Certain beverages like soda and coffee drinks can be laden with hidden sugars. In this video, you'll learn what beverages to avoid along with some healthy alternatives to enjoy for a balanced diet.
Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
5. Suzette Gresham’s Italian Tomato Eggs
This recipe for eggs are poached in a simple, plain tomato sauce, is a favorite of Acquerello chef Suzette Gresham’s family.
6. Tom McNaughton's Homemade Ricotta
There is no simpler cheese to make at home than ricotta, which takes all of 10 minutes and is legions better than store-bought.
7. American Sweet Potato Fries
Salty-sweet, crunchy, and light baked sweet potato fries are the perfect snack for any brunch, lunch or dinner.
8. Healthy Meal Prep | Week 4
Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 4
9. Chinese Marbled Tea Eggs
Learn how to make Chinese tea eggs in this short, fun video. It's super easy to get that beautiful marbled effect!
10. Scandinavian Gravlax (Salmon)
Gravlax is a Scandinavian dish usually served as an appetizer or it's perfect for brunch! It's a beautiful piece of Salmon cured with salt, sugar and herbs...then thinly sliced and paired with bagels, dill, capers, etc. This is something most people buy at the store, but it's worth it to make it at home! Curing the fish is not as hard as you might think and the amazing flavors make it well worth the effort.