Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 4
2. Healthy Meal Prep | Week 3
Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 3
3. Mandarin Orange and Honey Tilapia
This light fish entrée gets a sweet and umami flavor boost from mandarin oranges, honey and balsamic vinegar.
4. Easy 5-Ingredient Vinaigrette
Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
5. Colorful Sicilian Salad
The beauty of this dish is that not only is it Sicilian, but it brings out the influence of Arab traditions in Sicilian Cooking. This is a perfect salad for a spring or summer picnic, and also wonderful to use for Christmas Eve ("La Vigilia") because of the vibrant colors of the ingredients. Arugula (or rocket), fennel root, toasted pine nuts, pomegranate, red onion, orange and grapefruit combine with a tangy dressing for a sweet and sour combination. Italian cooking expert Chef Joanne Cooke guides you through this Grokker Premium Video recipe step by step giving helpful tips along the way.
6. Candied Walnut Salad with Vinaigrette
This salad combines freshly picked greens with a golden balsamic vinaigrette and homemade candied walnuts. Get an insider's only view with Chef Pilar Sanchez, as she visits the organic produce gardens of Forni Brown and Welsh in Napa, California to select her lettuces, and then follow her into the kitchen to prepare it. Check out all of Chef Pilar's Grokker Premium videos in her Taste of Napa series and get inspired to cook like a chef at home!
7. Healthy, Gluten-Free Chia Apricot Protein Balls
These apricot protein balls are packed full of chia seeds to give you energy to keep you going through the afternoon. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
8. Sausage Kale Pasta
Are you out of ideas to introduce healthy vegetables to your kids? Expert Food Blogger Joanne Choi has an excellent way of introducing Kale to your kids. This Italian sausage and kale pasta has a creamy and sweet taste, and kids will enjoy the small sized pasta! This Grokker Premium video is part of Expert Joanne Choi's series Easy Home Cooking for Busy Families.
9. Lentil and Kale Superfood Stew
Ribbons of Kale combined with fire roasted chiles and tomatoes add bright notes to this hearty vegetarian lentil stew.
10. Make it your own - Herb Salad
This delicious and fresh herb salad was inspired by Sage's trip to Greece. It is quick and easy to make, and is perfect for lightlunch or as a side salad for any dinner. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it your own series and remember to add your own inspiration, and share your photos by posting an 'I Did This'.