Sugar-Free

Sugar-Free and High Fiber Recipes

Drew Glover • August 13, 2015
Healthy Protein Pancakes by Danielle Hayley
4.5
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1. Healthy Protein Pancakes
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This super healthy, two-ingredient pancake recipe is so quick and easy to make you will want to make them for breakfast everyday of the week! Join Grokker cooking expert Danielle Hayley to discover just how fun and uncomplicated it can be to create delicious healthy pancakes.
2. Easy 5-Ingredient Vinaigrette
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Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
3. Melissa Perello's Kale Salad With Fennel, Celery & Feta
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In Melissa Perello’s hands, a simple kale salad is anything but boring.
4. Red Lentils, Quinoa, and Greens with a Tahini Dressing
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This nutritious dinner combines delicious and healthy quinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
5. Raw Vegan Mexican Seasoned Rice
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Try this fresh and healthy vegan version of Mexican seasoned rice that is made from cabbage. This recipe from Raw Living Expert, Leah Putnam, is a great alternative to traditional Mexican rice but still has all the great flavors from the cuisine. Serve cool, room temperature or warmed for a delicious treat. Watch all of Leah's Grokker Premium videos for more quick and healthy recipes.
6. Raw Vegan Mexican-Inspired Tacos
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This recipe is a creative and delicious way to enjoy a vegan version of the Mexican taco. Using ground walnuts mixed with coriander and cumin for the “meat,” this fresh healthy taco will excite your taste buds. Colorful and nutritious ingredients will bring the sun’s energy into your home. Raw Living Expert, Leah Putnam, shares this quick and easy recipe in this Grokker Premium Video.
7. Spring Greens with Garlic, Lemon and Anchovy
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These delicious spring greens are incredibly easy to make and can be cooked in advance, and simply finished in a pan once your guests have arrived with a little garlic, anchovy, and a squeeze of lemon. Wonderfully simple, and absolutely perfect for any pescatarian do-ahead dinner. Watch James Ramsden in this Grokker Premium Video, create wonderful, easy dishes that can be prepped in advance to keep you out of the kitchen and ready to entertain when your guests arrive.
8. Homemade Almond Milk
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Fresh and easy to make at home, this tasty almond milk recipe includes Medjool dates and vanilla extract to create a luscious flavor that will enhance your cereal, coffee, and smoothies. Chef and Ayurvedic Practitioner Talya Lutzker shares her technique and enthusiasm in this Grokker Premium video that teaches you how to make almond milk in a matter of minutes.
9. Healthy Quinoa Pancakes
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Power pancakes for breakfast! Get ready for a gluten free and high protein pancake that will have your mornings off to a strong start. Soak your quinoa over night, and then whip these delicious breakfast pancakes up in under 10 minutes! Stay healthy with Chef and Ayurvedic Practitioner Talya Lutzker in this Grokker Premium video.
10. Dairy-Free Cream of Zucchini Soup
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If you never heard of healthy raw cuisine then your missing out on some fresh and delicious recipes! With raw favorites like zucchini, celery, and fresh lemon juice what can go wrong? This creamy and healthy soup even has Vita-Mix in it. Follow Raw Food Expert Leah Putnam in this Grokker Premium video to learn how to make raw and healthy cream of Zucchini soup.
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