Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
2. Quinoa Muffins
These deliciousquinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
3. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
4. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
5. Hearty Vegetable Soup - Lunch - 21-Day Yoga Body Slim Down
A soup is one of the most simple and nutritious ways to get more healthy vegetables into your diet. In this session, Julie will show you how to make her a delicious hearty vegetable soup, perfect for a light lunch or dinner. Prepare the night before a busy day and store in the fridge so you can ensure you have a healthy meal option ready to go.
6. Breakfast Cereal | Raw. Vegan. Not Gross.
Grab a seat, Laura's making breakfast. These groats, with a bonus apple crumble and cream, are a great alternative to those humdrum smoothies and can be served warm during cold winter months. FULL RECIPE BELOW
7. Berry Blast Post-Workout Protein Smoothie
One of the most important aspects of training is diet. Protein smoothies are a great way to pack vital nutrients into your body, ideally less than 45 minutes after a workout. In this Grokker Premium video, expert Jaime McFaden shows how to harness the antioxidant power of berries, the potassium of bananas, and vanilla Greek yogurt for a post-workout protein boost or complete on-the-go breakfast.
8. Mint Chip Raw Vegan Ice Cream
Yup, Vegans get a Summer as well. So why not try this tasty ice cream ... if for no other reason than using a hatchet on a coconut.
9. Raw Vegan Zucchini Pasta and Meatballs
This pasta ain't your nona's recipe - but it's also way better for you. Add in some amazing sauce and raw vegan "meatballs" and you've got yourself a meal. Buon Appetito!
10. Not Chicken Nuggets but Raw and Vegan
Are these the same thing you'll find at a fast food joint? No way. Are they better for you though? Without a doubt. Plus, they're a ton of fun to make.