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Hi Bakasana Adho. The 21 Day guide can be found on this page: https://grokker.com/cooking/nutrition-and-healthy-eating/program/21-day-nutrition-reboot/5a1c8d5075c30566d6921591.
In addition, here is a direct link to the pdf: https://grokker-static.freetls.fastly.net/pdf/21_Day_Nutrition_3