June 15

How do I maintain balanced meals every day of the week? I tend to eat more carbohydrates (e.g., chickpeas, quinoa, spinach, pasta)

Beatriz Girasulo
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Responses (2)
Martin Wood4 points
July 9

Sue Mah's new Carb Reset series just launched! There is a wealth of low carb diet knowledge and recipes in the series:

https://grokker.com/cooking/low-carb/program/14-day-carb-reset/5cf97e063859ac2f1eb7b4f6

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4:53
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8:41
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Sami Oliva14 points
June 17

The two programs "21-Day Nutrition Reboot" and "14-Day Sugar Reset" are a good regulated system that can help you get into a great eating routine. They have a lot of helpful tips on eating healthier.

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