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Hi Donna Menzie. If you haven't had a chance to look at Chris Mohr's nutrition program, I would highly recommend it. You can find it here: https://grokker.com/cooking/nutrition-and-healthy-eating/program/21-day-nutrition-reboot/5a1c8d5075c30566d6921591
I've attached some of my favorite healthy recipes. You may also want to check out this link to find more recipes: https://grokker.com/cooking/nutrition-and-healthy-eating