March 28, 2022

Pretty needy here - looking for a low-carb, high-fiber, non-dairy diet... for both stomach health and losing weight. Any food plans in that direction?

Belinda Bruce, Level 62
Belinda Bruce
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tlc tlc, Level 78
tlc tlc72 points
April 25, 2022

Hi - You might enjoy two of Sue Mah's nutrition programs:
(a) 14-Day Carb Reset https://grokker.com/cooking/low-carb/program/14-day-carb-reset/5cf97e063859ac2f1eb7b4f6
(b) 14-Day Sugar Reset https://grokker.com/cooking/nutrition-101/program/14-day-sugar-reset/5c13e6f4f3c6ef2000cab5e9
Maybe you might also enjoy the following "Healthy Nutrition" collection: https://grokker.com/cooking/collection/healthy-nutrition/603ad327b356ab7d31b48ff0

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Chris Mohr, Level 11
5:13
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Chris Mohr, Level 11
4:10
Thanked by Belinda

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