Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 3
2. White Bean, Kale & Sausage Soup
There is nothing more satisfying than the smells and warmth that come from homemade soup. And the best part is, so many are super easy to make and quite healthy - like this one! This recipe is packed with veggies and protein perfect for your entire family. Enjoy!
3. Korean Bibimbap Bites
Bibimbap (mixed rice) is a classic Korean dish and the perfect vehicle to enjoy copious amounts of gochujang. Try my bite-sized vegan twist that's heavy on the veggies and big on taste.
4. Vegetarian Italian Winter Soup
When it's rainy and cold in the winter, what's more warming then a hearty soup? In this Grokker Premium video, chef Staffan Terje shares his favorite winter vegetable soup with plenty of root vegetables and a few secret ingredients that add a savory (yet vegetarian) touch to the soup: miso paste and Parmesan rind. Soak your beans and get cooking!