Vegetarian cooking supports a healthy lifestyle. Whether you are vegetarian, pescatarian, vegan, or simply want a meatless recipe every now and then, this is the place to find it.Vegan Mexican Rice by Leah Putnam
1. Raw Vegan Mexican Seasoned Rice
Try this fresh and healthyvegan version of Mexican seasoned rice that is made from cabbage. This recipe from Raw Living Expert, Leah Putnam, is a great alternative to traditional Mexican rice but still has all the great flavors from the cuisine. Serve cool, room temperature or warmed for a delicious treat. Watch all of Leah's Grokker Premium videos for more quick and healthy recipes.
2. Raw Vegan Mexican-Inspired Tacos
This recipe is a creative and delicious way to enjoy a vegan version of the Mexican taco. Using ground walnuts mixed with coriander and cumin for the “meat,” this fresh healthy taco will excite your taste buds. Colorful and nutritious ingredients will bring the sun’s energy into your home. Raw Living Expert, Leah Putnam, shares this quick and easy recipe in this Grokker Premium Video.
3. Fresh Vegan Nori Roll with Jicama Rice
Do something nice for yourself today, learn to make a colorful and flavorful raw vegan nori roll! The rice in this roll is substituted with a crunchy combination of jicama and parsnips. Nori, the toasted Japanese seaweed used as a wrap for these rolls adds a unique flavor. Raw Food expert, Leah Putnam, leads you through the preparation and rolling of vegan sushi in this short lesson brought to you by Grokker Premium Video.
4. Dairy-Free Greek Salad
Quick and classic Greek salad with a dairy-free twist. Chop up the ingredients, mix together and serve! In this Grokker Premium video, check out raw living expert Leah Putnam's simple, yet delicious salad.
5. Superfood Salad
Healthy to your body, relaxing to your muscles, and easy on your digestive system this salad has ingredients that keep your body staying strong. Chef and Ayurvedic Practitioner Talya Lutzker teaches about the benefits of super ingredients like Kale, Asian Pear, Cucumber, Goji Berries, Hemp seeds, and Blanched Almonds. Join in living a healthy life with this Grokker Premium video.
6. Pretty in Pink Smoothie
Packed with super foods rich in magnesium, potassium, calcium, and iron, this visually stunning and sweet tasting strawberry smoothie features Chia seeds and Mesquite powder. Join Chef and Ayurevedic Practitioner Talya Lutzker as she shares her Pretty in Pink smoothie recipe, part of her Grokker Premium video collection on how to live a healthyvegan life!
7. Homemade Almond Milk
Fresh and easy to make at home, this tasty almondmilk recipe includes Medjool dates and vanilla extract to create a luscious flavor that will enhance your cereal, coffee, and smoothies. Chef and Ayurvedic Practitioner Talya Lutzker shares her technique and enthusiasm in this Grokker Premium video that teaches you how to make almond milk in a matter of minutes.
8. Not Tuna Pâté
Soaked almonds and sunflower seeds provide the protein-rich "not-tuna" base of this vegan, living, raw food pâté. Serve at lunch on a few crunchy vegetables and live healthfully with more raw living food Grokker Premium videos from Leah Putnam.
9. Dairy-Free Chocolate Mousse
Healthychocolate mousse without dairy!? Where else can you treat yourself to a creamy and smooth chocolate mousse without worrying about your health? Grokker presents to you this Premium video with Raw Food Expert Leah Putnam who uses mashed avocado to make what she calls a "living chocolate mousse". Start living healthy today and try this dessert recipe!
10. Mediterranean Kale Salad with Golden Raisins & Pine Nuts
Did you know that the raw food diet preserves vitamins, enzymes, and other nutritional benefits that conventional cooking destroys? "Raw food diet" sound drastic and scary? Raw food expert Leah Putnam's quick and easykale salad is a delicious way to start exploring raw food eating. Grab your chef's knife, de-stem your kale, and learn to live healthfully with more raw living food Grokker Premium videos from Leah Putnam.