Vegetarian cooking supports a healthy lifestyle. Whether you are vegetarian, pescatarian, vegan, or simply want a meatless recipe every now and then, this is the place to find it.Vegan Mexican Tacos by Leah Putnam
1. Raw Vegan Mexican-Inspired Tacos
This recipe is a creative and delicious way to enjoy a vegan version of the Mexican taco. Using ground walnuts mixed with coriander and cumin for the “meat,” this fresh healthy taco will excite your taste buds. Colorful and nutritious ingredients will bring the sun’s energy into your home. Raw Living Expert, Leah Putnam, shares this quick and easy recipe in this Grokker Premium Video.
2. Fresh Vegan Nori Roll with Jicama Rice
Do something nice for yourself today, learn to make a colorful and flavorful raw vegan nori roll! The rice in this roll is substituted with a crunchy combination of jicama and parsnips. Nori, the toasted Japanese seaweed used as a wrap for these rolls adds a unique flavor. Raw Food expert, Leah Putnam, leads you through the preparation and rolling of vegan sushi in this short lesson brought to you by Grokker Premium Video.
3. Superfood Salad
Healthy to your body, relaxing to your muscles, and easy on your digestive system this salad has ingredients that keep your body staying strong. Chef and Ayurvedic Practitioner Talya Lutzker teaches about the benefits of super ingredients like Kale, Asian Pear, Cucumber, Goji Berries, Hemp seeds, and Blanched Almonds. Join in living a healthy life with this Grokker Premium video.
4. Dairy-Free Chocolate Mousse
Healthychocolate mousse without dairy!? Where else can you treat yourself to a creamy and smooth chocolate mousse without worrying about your health? Grokker presents to you this Premium video with Raw Food Expert Leah Putnam who uses mashed avocado to make what she calls a "living chocolate mousse". Start living healthy today and try this dessert recipe!
5. Dairy-Free Cream of Zucchini Soup
If you never heard of healthy raw cuisine then your missing out on some fresh and delicious recipes! With raw favorites like zucchini, celery, and fresh lemon juice what can go wrong? This creamy and healthy soup even has Vita-Mix in it. Follow Raw Food Expert Leah Putnam in this Grokker Premium video to learn how to make raw and healthy cream of Zucchini soup.
6. Healthy Vegan Collard Wraps
Want something healthy for a light meal or an appetizer? Chef and Certified Ayurvedic Practitioner Talya Lutzker shares an easy and tasty steamed vegan dish in this Grokker Premium video. This recipe is mostly raw vegetables, with a little bit of cooking. It is great to balance out a heavier constitution, wonderful for spring and summer and also a good complement to heavy holiday meals.