Sugar-Free

9 Sugar-Free Vegan & Raw Food Recipes

Drew Glover • March 17, 2015
Vegetarian cooking supports a healthy lifestyle. Whether you are vegetarian, pescatarian, vegan, or simply want a meatless recipe every now and then, this is the place to find it.Vegan Mexican Rice by Leah Putnam
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1. Raw Vegan Mexican Seasoned Rice
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Try this fresh and healthy vegan version of Mexican seasoned rice that is made from cabbage. This recipe from Raw Living Expert, Leah Putnam, is a great alternative to traditional Mexican rice but still has all the great flavors from the cuisine. Serve cool, room temperature or warmed for a delicious treat. Watch all of Leah's Grokker Premium videos for more quick and healthy recipes.
2. Raw Vegan Mexican-Inspired Tacos
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This recipe is a creative and delicious way to enjoy a vegan version of the Mexican taco. Using ground walnuts mixed with coriander and cumin for the “meat,” this fresh healthy taco will excite your taste buds. Colorful and nutritious ingredients will bring the sun’s energy into your home. Raw Living Expert, Leah Putnam, shares this quick and easy recipe in this Grokker Premium Video.
3. Fresh Vegan Nori Roll with Jicama Rice
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Do something nice for yourself today, learn to make a colorful and flavorful raw vegan nori roll! The rice in this roll is substituted with a crunchy combination of jicama and parsnips. Nori, the toasted Japanese seaweed used as a wrap for these rolls adds a unique flavor. Raw Food expert, Leah Putnam, leads you through the preparation and rolling of vegan sushi in this short lesson brought to you by Grokker Premium Video.
4. Raw Vegan Zucchini Pasta with Basil Pesto
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This vegan pasta is more then just a healthy meal. It is different in that the pasta is made from zucchini and the pesto is as fresh as it gets! With simple ingredients like garlic, basil, tomato, and pine nuts you'll be enjoying a healthy life like our Raw Living Expert Leah Putnam does. Watch all of Leah's raw living Grokker Premium videos on her expert page.
5. Pretty in Pink Smoothie
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Packed with super foods rich in magnesium, potassium, calcium, and iron, this visually stunning and sweet tasting strawberry smoothie features Chia seeds and Mesquite powder. Join Chef and Ayurevedic Practitioner Talya Lutzker as she shares her Pretty in Pink smoothie recipe, part of her Grokker Premium video collection on how to live a healthy vegan life!
6. Homemade Almond Milk
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Fresh and easy to make at home, this tasty almond milk recipe includes Medjool dates and vanilla extract to create a luscious flavor that will enhance your cereal, coffee, and smoothies. Chef and Ayurvedic Practitioner Talya Lutzker shares her technique and enthusiasm in this Grokker Premium video that teaches you how to make almond milk in a matter of minutes.
7. Dairy-Free Cream of Zucchini Soup
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If you never heard of healthy raw cuisine then your missing out on some fresh and delicious recipes! With raw favorites like zucchini, celery, and fresh lemon juice what can go wrong? This creamy and healthy soup even has Vita-Mix in it. Follow Raw Food Expert Leah Putnam in this Grokker Premium video to learn how to make raw and healthy cream of Zucchini soup.
8. Pesto Chutney
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Healthy and fresh is the core of Ayurvedic eating and this pesto chutney is a healthy condiment that you can even make as a dip. It's so versatile while being delicious! Stay healthy with Chef and Certified Ayurvedic Practitioner Talya Lutzker in this Grokker Premium video.
9. Healthy Vegan Collard Wraps
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Want something healthy for a light meal or an appetizer? Chef and Certified Ayurvedic Practitioner Talya Lutzker shares an easy and tasty steamed vegan dish in this Grokker Premium video. This recipe is mostly raw vegetables, with a little bit of cooking. It is great to balance out a heavier constitution, wonderful for spring and summer and also a good complement to heavy holiday meals.
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