When it comes to sustainable weight loss, eating food with minimally-processed ingredients is one of the keys to mastering your health. In this video, Dr.Chris Mohr will share some of his favorite reasons to hop aboard the cooking train with these easy meals that take 12 minutes or less to prepare.
2. Raw Vegan Brownies with Ganache
What's better than rich, fudgy chocolate brownies? How bout rich, fudgy chocolate brownies topped with chocolate ganache? And did we mention they're Raw and Vegan?
3. Hi-Protein Strawberry Shortcake Smoothie
This week on The Edgy Veg, Candice makes a delicious high protein strawberry shortcake smoothie!
4. Simple & Delicious Candied Nuts for Desserts
There isn't a dessert that candied nuts don't go well with! In this Grokker Premium video, pastry Chef Emily Luchetti gives you a baking basic by demonstrating a step by step process on how to make candied nuts that you, your family, and guests will love on chocolate cake, store-bought ice cream, or almost any dessert.
5. Almond Butter Chocolate Cups
Rich in lauric acid, this super food snack is so healthy that is great as an anti-fungul, anti-bacteria, and healthy for your immune system. It's chocolatey with raw cacao and raw carob powder mixed into it and fun to make with different shapes and molds that you can use to put your tough into them. Chef and Certified Ayurvedic Practitioner Talya Lutzker shares this beautiful snack in this Grokker Premium video.