These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
2. Quinoa Muffins
These deliciousquinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
3. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
4. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
5. Porridge with Almond Butter - 21 Day Yoga Body Slim Down Challenge
Porridge is full of fibre and healthy carbohydrates that give your body sustained energy throughout the day. In this session, Julie will show you how to make her favorite porridge that is packed full of nutrient rich coconut milk, deliciouscinnamon, and almondbutter to make to creamy and rich.
6. Sweet Potato & Pecan Casserole
Sweet potatoes are a staple of all Thanksgiving dinners. In this Grokker Premium video, Sage Russell shows you his own personal twist on a classic sweet potato casserole. Roasted pecans, dark brown sugar, and his secret ingredient of smoked paprika make this sweet potato casserole the perfect side dish to impress your friends and family at your Thanksgiving dinner.
7. Healthy Vegan Cranberry Sauce
You've got to try this delicious twist on a classic Thanksgiving dish inspired by Ayurvedic Expert Talya Lutzker's father. Talya incorporates fresh persimmons and dates into the dish to bring some sweetness and balance to offset the tartness of the cranberries. Pair this side dish with some of the other Grokker Premium Thanksgiving videos to create a memorable feast.
If you use Vegetable stock this is a great and tasty Vegan / Vegetarian soup. Or you could use chicken stock...
10. Make it your own - Sweet and Sour Cabbage
This sweet and sour cabbage was inspired by Sage's trip to Sienna in Italy, where he learned the addition of the caraway seeds and nutmeg. This delicious cabbage will make the perfect side for any roast dinner, and is great for vegetarians as well. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it your own series and remember to add your own inspiration, and share your photos by posting an 'I Did This'.