These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
2. Quinoa Muffins
These deliciousquinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
3. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
4. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
5. Porridge with Almond Butter - 21 Day Yoga Body Slim Down Challenge
Porridge is full of fibre and healthy carbohydrates that give your body sustained energy throughout the day. In this session, Julie will show you how to make her favorite porridge that is packed full of nutrient rich coconut milk, deliciouscinnamon, and almondbutter to make to creamy and rich.
6. Healthy Vegan Cranberry Sauce
You've got to try this delicious twist on a classic Thanksgiving dish inspired by Ayurvedic Expert Talya Lutzker's father. Talya incorporates fresh persimmons and dates into the dish to bring some sweetness and balance to offset the tartness of the cranberries. Pair this side dish with some of the other Grokker Premium Thanksgiving videos to create a memorable feast.
7. Roasted Vegetables
Sage's perfect roasted vegetables are wonderfully crispy on the outside, but soft and tender on the inside. The use of a shallow baking tray, and generous amounts of oil, salt, and pepper are the secret to these amazing roasted vegetables, which are seasoned with a mix of garlic and tarragon. In this Grokker Premium Video Sage Russell teaches you the tips and tricks of making easy and perfect roasted vegetables.
8. Roasted Sweet Potato Soup
If you use Vegetable stock this is a great and tasty Vegan / Vegetarian soup. Or you could use chicken stock...
9. Make it your own - Baba Ghanoush
Sage's smokey and delicious baba ghanoush, inspired by his culinary travels to Paris's Le Marais district, uses smokey paprika and tahini to take it to the next level. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it Your Own Series and remember to add your own inspiration, and share your photos by posting an 'I did this'.
10. Vegan Pan-Seared Cauliflower with Curry
Running out of ideas of what to do with cauliflower? Chef Alex Ong of San Francisco demonstrates a sophisticated yet simple Asian-influenced approach to cauliflower in this Grokker Premium video. Thinly sliced carmelized cauliflower florets combined with scallions and finished with a touch of 5-Spice and Szechuan peppercorn make for a new cauliflower recipe your family and friends will be asking you the recipe for.