1. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
2. Vegetable Rice Pilaf
This Indian rice dish is packed with aromatic spices. Black mustard seeds, cumin, cardamon, cinnamon, bay leaf, garam masala, and whole cloves combine to evoke the essence of India. Culinary Traveler Ryan Isaak is here to guide you in this Grokker Premium video.
3. Indian Black Eyed Peas with Collard Greens
The "eyes" have it! Creamy, yet nutritious and protein dense, this Indian stew makes for a hearty vegetarian meal that is simple to prepare. Originating from the Northwest region of Punjab, the black eyed peas, collard greens and aromatic spices will warm and energize. Follow Culinary Traveler Ryan Isaak as he shares his globe trotting food experience through his Grokker Premium videos.