1. Melissa Perello's Kale Salad With Fennel, Celery & Feta
In Melissa Perello’s hands, a simple kale salad is anything but boring.
2. Quinoa Muffins
These deliciousquinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
3. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
4. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
5. Asparagus Torta
This kid-friendly lunch item serves up protein and healthy green veggies in a pizza-like package. Asparagus can be substituted for any dark green vegetable in season. It's a fantastic way to introduce your children (or those picky adults in your life) to vegetables, and hey, it happens to be gluten-free!
6. Not Tuna Pâté
Soaked almonds and sunflower seeds provide the protein-rich "not-tuna" base of this vegan, living, raw food pâté. Serve at lunch on a few crunchy vegetables and live healthfully with more raw living food Grokker Premium videos from Leah Putnam.