Soy-Free

7 Soy-Free Vegetarian Recipes

Drew Glover • March 17, 2015
Healthy and delicious! Who can argue against dishes that make you feel great inside and out. Share and try vegetarian recipes here.English Pea Risotto by San Francisco Chronicle
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1. Michael Tusk’s English Pea Risotto
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To make this super springy risotto, Michael Tusk of Quince and Cotogna uses every part of the pea — the pods go into a light pea stalk, the blanched peas become a brilliant green puree, and the flowers and shoots become a lovely garnish.
2. Almond and Acai Protein Balls
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These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
3. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
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Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining delicious almond milk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
4. Classic Vegetable Gratin
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This classic vegetable gratin, uses leeks and gruyère cheese to add another dimension to the dish. It is incredibly easy to make, and is the perfect side for your dinner party on a cold winter's evening. Watch Sage Russell show you how to make this classic French dish in this Grokker Premium video.
5. Make it your own - Sweet and Sour Cabbage
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This sweet and sour cabbage was inspired by Sage's trip to Sienna in Italy, where he learned the addition of the caraway seeds and nutmeg. This delicious cabbage will make the perfect side for any roast dinner, and is great for vegetarians as well. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it your own series and remember to add your own inspiration, and share your photos by posting an 'I Did This'.
6. Vegan Pan-Seared Cauliflower with Curry
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Running out of ideas of what to do with cauliflower? Chef Alex Ong of San Francisco demonstrates a sophisticated yet simple Asian-influenced approach to cauliflower in this Grokker Premium video. Thinly sliced carmelized cauliflower florets combined with scallions and finished with a touch of 5-Spice and Szechuan peppercorn make for a new cauliflower recipe your family and friends will be asking you the recipe for.
7. Vegetarian Dinner Party
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Entertain your guest the healthy way. Here are 7 easy to make vegitarian dishes to serve at your dinner party.
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