These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
2. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
3. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
4. Porridge with Almond Butter - 21 Day Yoga Body Slim Down Challenge
Porridge is full of fibre and healthy carbohydrates that give your body sustained energy throughout the day. In this session, Julie will show you how to make her favorite porridge that is packed full of nutrient rich coconut milk, deliciouscinnamon, and almondbutter to make to creamy and rich.
5. Make it your own - Sweet and Sour Cabbage
This sweet and sour cabbage was inspired by Sage's trip to Sienna in Italy, where he learned the addition of the caraway seeds and nutmeg. This delicious cabbage will make the perfect side for any roast dinner, and is great for vegetarians as well. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it your own series and remember to add your own inspiration, and share your photos by posting an 'I Did This'.
6. Make it your own - Baba Ghanoush
Sage's smokey and delicious baba ghanoush, inspired by his culinary travels to Paris's Le Marais district, uses smokey paprika and tahini to take it to the next level. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it Your Own Series and remember to add your own inspiration, and share your photos by posting an 'I did this'.
7. Butternut Squash Salad with Toasted Pine Nuts
This is a simple and delicious salad, combining roasted butternut squash, roasted tomatoes, asparagus spears and roasted pine nuts on a bed of rocket (arugula). This salad is a perfect plate of healthy deliciousness packed with vitamins. Feeling ambitious? Try Executive Chef Geoff Rigby's Burgundy Salad Dressing recipe to amplify the flavor profile of this salad even more. You'll find it along with the rest of Chef Geoff's Grokker Premium videos on his Profile page.
8. Vegan Pan-Seared Cauliflower with Curry
Running out of ideas of what to do with cauliflower? Chef Alex Ong of San Francisco demonstrates a sophisticated yet simple Asian-influenced approach to cauliflower in this Grokker Premium video. Thinly sliced carmelized cauliflower florets combined with scallions and finished with a touch of 5-Spice and Szechuan peppercorn make for a new cauliflower recipe your family and friends will be asking you the recipe for.