Nut-Free

9 Nut-Free Vegetarian Recipes

Drew Glover • March 17, 2015
Healthy and delicious! Who can argue against dishes that make you feel great inside and out. Share and try vegetarian recipes here.Quinoa Muffins by Julie Montagu
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1. Quinoa Muffins
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These delicious quinoa muffins are packed full of protein which is essential for healthy muscle growth and repair. Join Julie Montagu in the kitchen as she shares with you this simple, easy and healthy recipe. Perfect for an on-the-go snack or breakfast.
2. Red Lentils, Quinoa, and Greens with a Tahini Dressing
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This nutritious dinner combines delicious and healthy quinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
3. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
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Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining delicious almond milk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
4. Healthy Vegan Cranberry Sauce
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You've got to try this delicious twist on a classic Thanksgiving dish inspired by Ayurvedic Expert Talya Lutzker's father. Talya incorporates fresh persimmons and dates into the dish to bring some sweetness and balance to offset the tartness of the cranberries. Pair this side dish with some of the other Grokker Premium Thanksgiving videos to create a memorable feast.
5. Tofu Turkey with Stuffing
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Perfect vegetarian alternative to Thanksgiving turkey with a delicious stuffing.
6. Roasted Sweet Potato Soup
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If you use Vegetable stock this is a great and tasty Vegan / Vegetarian soup. Or you could use chicken stock...
7. Best Homemade Vegetarian Lasagna
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This is one of the simplest lasagnas you can make - but make no mistake about it, ITS DELICIOUS. The secret behind the great flavor is in the homemade Tomato Sauce.
8. Heirloom Tomato Bread Pudding
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Wondering what to do with left-over bread and tomatoes? This simple recipe by Chef Pilar Sanchez puts those ingredients to good use by creating a delicious cheesy and herby pudding. Watch all of Taste of Napa Grokker Premium video collection.
9. Make it your own - Baba Ghanoush
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Sage's smokey and delicious baba ghanoush, inspired by his culinary travels to Paris's Le Marais district, uses smokey paprika and tahini to take it to the next level. Watch Sage Russell make classic recipes from around the world his own in this Grokker Premium video. Enjoy Sage's Make it Your Own Series and remember to add your own inspiration, and share your photos by posting an 'I did this'.
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