Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
2. Almond and Acai Protein Balls
These energizing protein balls are packed full of vegan hemp protein, delicious potassium rich bananas, and healthy almonds and pumpkins seeds making these the perfect post-workout treat. Join Julie Montagu in the kitchen for this easy-to-follow and healthy recipe.
3. Red Lentils, Quinoa, and Greens with a Tahini Dressing
This nutritious dinner combines delicious and healthyquinoa, with wilted kale and spinach, all topped with an amazing tahini dressing. Follow Julie's simple cooking instructions to make this easy dinner that the whole family will enjoy.
4. Banana Blueberry and Ginger Smoothie - 21 Day Yoga Body Slim Down Challenge
Smoothies are super quick to make and a great way of filling your body with nutrients before or after a yoga workout. Combining deliciousalmondmilk, blueberries, ginger, apples and banana, Julie makes a creamy and anti-oxidant packed drink that tastes as just delicious as it looks.
5. Hearty Vegetable Soup - Lunch - 21-Day Yoga Body Slim Down
A soup is one of the most simple and nutritious ways to get more healthy vegetables into your diet. In this session, Julie will show you how to make her a delicious hearty vegetable soup, perfect for a light lunch or dinner. Prepare the night before a busy day and store in the fridge so you can ensure you have a healthy meal option ready to go.
6. Almond Butter Granola Bars - Breakfast Baking
These are a tender, soft style of granola that is a lot more gratifying and a lot healthier than store-bought granola bars (have you read the ingredients on a box of granola bars lately?). These granola bars are packed full of sunflower seeds, roasted pumpkin seeds, and almondbutter, which makes them soft, chewy, and totally delicious. Join Anna Olson in this Grokker Premium Video as she takes you through her Breakfast Baking series; the ultimate guide of the techniques, tips, and recipes for all of your breakfast baking needs.
7. Homemade Garam Masala Spice Blend
Garam Masala is one of the most important Indian spice blends and is absolutely indispensable. It is vital to have a good quality one rather than shop bought varieties which often contain turmeric as a filler ingredients. It is much better to make your own so you know exactly what has gone into it and you can tailor it to suit. Warming, packed with flavor, and absolutely delicious in so many different recipes including Vicky's garam masala scrambled eggs.
8. Crispy Cumin Chicken Wings
These absolutely deliciouschicken wings are coated with a crunchy cumin coating, which makes them deliciously warming. The wings are part fried and part steamed, making them incredibly tender and juicy, and they are perfect when served with tamarind chutney. Join Vicky Bhogal in this Grokker Premium Video, as she introduces you to her favorite family recipes, to really get you cooking like Mummyji.
9. Crispy Seared Sea Bass
This delicious and simple sea bass dish, uses Spanish inspired flavors of roasted red peppers, dry sherry, and caper berries, to give the fish the perfect combination of sweet and tart. Absolutely perfect for a warm summers evening with a friend. Join John and Sage in this Grokker Premium Video, as they show you how to prepare the perfect sea bass fillet, with a crisp skin, and a delicious Spanish inspired side dish.
10. Vietnamese Squid Salad
Vietnamese squid salad is an absolute classic, with all of the most authentic Vietnamese flavors coming through. From the tartness of the dressing, to the sweetness of the carrots, and the wonderful flavor of the squid, this dish is perfectly balanced for any summer dinner party. Join Lewis Nguyen and his Mum in this Grokker Premium Video, as they shares some of their own family's Vietnamese secrets.