Mobility Break
Heather Wagner
11 Videos
Thumbnail image for Workday Chair Mobility Break
Kevin Fong, Level 6
Workday Chair Mobility BreakKevin Fong
1000+ I Did This
13:27
Thumbnail image for Afternoon Energy Boost
Celest Pereira, Level 10
Afternoon Energy BoostCelest Pereira
1000+ I Did This
10:26
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira, Level 10
Afternoon Shoulder SaverCelest Pereira
1000+ I Did This
9:41
Thumbnail image for Afternoon Stretch
Celest Pereira, Level 10
Afternoon StretchCelest Pereira
1000+ I Did This
11:21
Thumbnail image for Evening Neck Tension Release
Celest Pereira, Level 10
Evening Neck Tension ReleaseCelest Pereira
1000+ I Did This
9:25
Thumbnail image for Afternoon Posture Check
Celest Pereira, Level 10
Afternoon Posture CheckCelest Pereira
1000+ I Did This
10:05
Thumbnail image for Afternoon Headache Buster
Celest Pereira, Level 10
Afternoon Headache BusterCelest Pereira
1000+ I Did This
10:14
Thumbnail image for Quick Stress Buster
Christina Robohm, Level 10
Quick Stress BusterChristina Robohm
1000+ I Did This
6:38
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Neck & Shoulder Stretch
Jaime McFaden, Level 20
Neck & Shoulder StretchJaime McFaden
1000+ I Did This
4:28
Thumbnail image for Seated Movement & Mobility
Pace and Go, Level 12
Seated Movement & MobilityPace and Go
1000+ I Did This
11:54
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