Office Workouts
Michael Furmaniuk
15 Videos
Thumbnail image for Energizing Full Body Session
Pace and Go, Level 12
Energizing Full Body SessionPace and Go
1000+ I Did This
11:45
Thumbnail image for Lower Body Tone-Up
Pace and Go, Level 12
Lower Body Tone-UpPace and Go
1000+ I Did This
11:21
Thumbnail image for Power Up Your Core
Pace and Go, Level 12
Power Up Your CorePace and Go
1000+ I Did This
11:30
Thumbnail image for Strengthening Wall Workout
Pace and Go, Level 12
Strengthening Wall WorkoutPace and Go
1000+ I Did This
12:11
Thumbnail image for Desk Stretch & De-stress
Pace and Go, Level 12
Desk Stretch & De-stressPace and Go
1000+ I Did This
12:07
Thumbnail image for Activate Your Core
Pace and Go, Level 12
Activate Your CorePace and Go
1000+ I Did This
11:39
Thumbnail image for Seated Movement & Mobility
Pace and Go, Level 12
Seated Movement & MobilityPace and Go
1000+ I Did This
11:54
Thumbnail image for Full Body Burn
Pace and Go, Level 12
Full Body BurnPace and Go
1000+ I Did This
10:57
Thumbnail image for Breathe & Move
Pace and Go, Level 12
Breathe & MovePace and Go
1000+ I Did This
12:15
Thumbnail image for Workday Chair Mobility Break
Kevin Fong, Level 6
Workday Chair Mobility BreakKevin Fong
1000+ I Did This
13:27
Thumbnail image for Morning Core Activation
Celest Pereira, Level 10
Morning Core ActivationCelest Pereira
1000+ I Did This
9:06
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira, Level 10
Afternoon Shoulder SaverCelest Pereira
1000+ I Did This
9:41
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm, Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Afternoon Energy Boost
Celest Pereira, Level 10
Afternoon Energy BoostCelest Pereira
1000+ I Did This
10:26
Thumbnail image for Lower Body Stretch
Jaime McFaden, Level 20
Lower Body StretchJaime McFaden
1000+ I Did This
5:02
Related
Kids Fitness
Pain Relief Fitness
Ergonomics
Prenatal Fitness
Training Tips
Stretching & Mobility
Abs & Core
Dance
Kickboxing Cardio
Flexibility & Balance
Cardio
Weight Training
Warm Up
Toning & Sculpting
Strength Training
Interval Training/HIIT
Pilates
Sports Conditioning
Barre
Followers
Sarah Michener, Level 34
Kristin Merritt, Level 31
CARMEN RIVERA SANTANA, Level 37
Alexis Evans, Level 11
Lauren Doty, Level 11
Jessica F, Level 52
Tammy Lungstrum, Level 49
Jenna Hanson, Level 42
Maria Mucino Wright, Level 10
Jennifer Frei, Level 10
Servando García, Level 8
Luiz Seigo Gobara Lima, Level 2
Raine Li, Level 1
Mary Rowe, Level 30
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