Insomnia

4 Kickboxing Cardio Workout Videos for Insomnia

Edward Massey • March 17, 2015
Jump in the ring, burn 1000 calories, and kick your body into shape. Build your skills and endurance for your next fighting event or the fight of your life. You won't know what hit you.HIIT Kickboxing
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1. Total Body HIIT and Kick
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Total Body HIIT and Kick - Cardio Kickboxing and High Intensity Interval Training Combo. No equipment needed Kickboxing workout for the home.
2. Cardio Kickboxing Interval Workout to Burn Fat at Home - 25 Minute
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3. Easy on the Knees Kickboxing Blend
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Low Impact Cardio Workout for Beginners
4. Weekly HIIT Class - Cardio Kick Fitness
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Welcome to the ultimate kickboxing workout program, Christian Thomson’s five-week Cardio Kick Fitness series. In the Cardio Kick Fitness HIIT video you will burn calories, improve your fitness, and increase your strength in just 30 minutes. Make sure to you record the number of sets you complete during the workout every time you complete the video to see how much your fitness has improved. This video should be completed on the third day of each week of the series.
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