Pilates

10 Pilates Workout Videos to Work Your Legs/Lower Body

Edward Massey • March 17, 2015
Sculpt your abs and strengthen your core muscles with these low-impact workouts that primarily target the abdomen, lower back, hip and thigh muscles.Pilates Body Boot Camp by Amy Jordan
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1. Pilates Body Boot Camp
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Get ready to work your body head to toe and inside out with this Pilates boot camp workout. Grab a chair or counter and a pair of 1-5 pound dumbbells and get ready to work.
2. Long Pilates Legs
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If you want legs like a dancer, you need to move like a dancer. It's time to work those long Pilates legs with Amy's fine tuning moves that will challenge you and leave your legs shaking in the best way.
3. Pilates for the Butt & Lower Body
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Feel the burn in this 20 minute Perfect Booty Pilates routine. The different exercises will lift your butt and strengthen your glutes from lots of different angles. Join Lottie Murphy in this Grokker Premium Video to lift and tone your booty!
4. Slimmer Inner Thighs & Runner's Calves
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Want long, lean legs? Slimmer thighs? The slightly muscular legs of an avid runner? Cassey will put you through a tough lower body workout that will sculpt shapely gams sure to stop traffic. Cassey Ho is a Pilates Instructor who really likes pop songs :)
5. Serious Standing Pilates for Legs, Butt & Obliques
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This is some advanced Standing Pilates moves for all of you who like a good challenge. POP Pilates Instructor Cassey Ho will work your legs, butt (glutes), obliques!
6. Inner Thigh Insanity
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Want that nice thigh gap for summer? Wanna look good in booty shorts or short shorts? Here it is. The ultimate inner thigh workout with Pilates Instructor Cassey Ho. Get ready. It's a good one.
7. Saddlebag Shaver
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Saddlebag or outer thigh workout. Let's shave off those things hanging off the sides of your legs.
8. Thankful Thighs Thanksgiving Workout
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Grab your barbell or heavy hand weights. This is 10 minutes of squat mania!!!
9. Bikini Blaster 2: Sexy Legs Workout Part 2
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Follow the series with fitness instructor Cassey Ho as she gets your ready for bikini season from head to toe!
10. Bikini Blaster 2: Sexy Legs Workout Part 1
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Follow the series with fitness instructor Cassey Ho as she gets your ready for bikini season from head to toe!
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