Calve

7 Pilates Calve Workout Videos

Edward Massey • May 13, 2015
Sculpt your abs and strengthen your core muscles with these low-impact workouts that primarily target the abdomen, lower back, hip and thigh muscles.Pilates for the Butt by Lottie Murphy
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1. Pilates for the Butt & Lower Body
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Feel the burn in this 20 minute Perfect Booty Pilates routine. The different exercises will lift your butt and strengthen your glutes from lots of different angles. Join Lottie Murphy in this Grokker Premium Video to lift and tone your booty!
2. Advanced Pilates: Intense Abs & Core Burn
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Ready to take it up to the next level? If yes, this full-body, ab-blasting Pilates routine is for you. In this video, Elaine builds on the movements from her beginner and intermediate Pilates/Abs videos and incorporates cardio blasts and intense toning movements. So if you are looking for a challenging routine that will have you sweating, grab a mat and let's get going.
3. Intermediate Pilates: Fire Up Your Abs & Core
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This is a great class for Intermediates and is focused on firing up the core, but also works on flexibility and balance. Many of the exercises are performed on the mat and Elaine offers a range of modifications for each movement to accommodate beginners and challenge the most advanced Pilates students. This low-impact, full body workout will get you tight and toned, so grab your mat and enjoy!
4. Bikini Blaster 2: Sexy Legs Workout Part 2
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Follow the series with fitness instructor Cassey Ho as she gets your ready for bikini season from head to toe!
5. Bikini Blaster 2: Sexy Legs Workout Part 1
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Follow the series with fitness instructor Cassey Ho as she gets your ready for bikini season from head to toe!
6. How to Slim the Calves Using Pilates
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Slim the calves using Pilates. Pilates is a great way to accomplish a variety of different things, including slimming down your calves. Pilates isn't just a way to have a little fun, but it's also a way to get a good workout and to strengthen and improve various muscles all over your body.
7. Slimmer Inner Thighs & Runner's Calves
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Want long, lean legs? Slimmer thighs? The slightly muscular legs of an avid runner? Cassey will put you through a tough lower body workout that will sculpt shapely gams sure to stop traffic. Cassey Ho is a Pilates Instructor who really likes pop songs :)
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